Blogs > Lighten Up With Karin

Karin Henschel, 54, of Mentor is a member of The News-Herald's Lighten Up in 2013 weight-loss contest.

Saturday, April 6, 2013

Barely Squeaked By . . .

Not too proud of this month's loss. Sweating-dreading this weigh in is incentive for me to step it up.There were several factors, not excuses, for my miniscule weight loss. First, I hurt my knee and couldn't work out as much. Secondly, I vacationed with Kate for six days in Florida. Finally, I didn't track my food and portion control was out the window this month. With all of that said, next month will be an improvement, I promise!


Post a Comment

Subscribe to Post Comments [Atom]

<< Home