Blogs > Lighten Up With Karin

Karin Henschel, 54, of Mentor is a member of The News-Herald's Lighten Up in 2013 weight-loss contest.

Sunday, March 24, 2013

On the Mend!

Two weeks have passed since I injured my knee. I am now back to working out daily but I'm avoiding side to side and twisting movements. It feels great to be sweating again. I'm still struggling with the mental willpower aspect of this challenge. My goal this week is to get back to honestly tracking my food. I know that makes a huge difference but I seem to avoid it. Gotta get past that!


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