I love my morning tea but I learned a valuable lesson today. I knew that I had a 13 hour day ahead of me due to parent conferences and my options to workout were not looking so great. Dave offered to walk the Beast/Race while I hopped on the spin bike and put in some serious mileage. Well, being the multi-tasker that I am, I decided to have my beloved morning cup of tea while spinning. I don't recommend anyone try this stunt due to the fact that I splashed most of my cup down the front of my sweatshirt. Lesson learned!