I finally got the Vitabot program to work for me yesterday. Very interesting and revealing! I saw my calorie range and thought that I'll never eat that much in a single day. Boy was I in for a shocker! As I added my food, I watched the daily balance get smaller and smaller and I was just finishing up lunch. It made me re-evaluate my food choices because by the end of the day I was at the upper limit and I truly thought I had a good day. After that reality check, today went much better and my total was not nearly as high. Damn calorie counter!