Blogs > Lighten Up With Karin

Karin Henschel, 54, of Mentor is a member of The News-Herald's Lighten Up in 2013 weight-loss contest.

Tuesday, February 5, 2013

Eye Opener!

I finally got the Vitabot program to work for me yesterday. Very interesting and revealing! I saw my calorie range and thought that I'll never eat that much in a single day. Boy was I in for a shocker! As I added my food, I watched the daily balance get smaller and smaller and I was just finishing up lunch. It made me re-evaluate my food choices because by the end of the day I was at the upper limit and I truly thought I had a good day. After that reality check, today went much better and my total was not nearly as high. Damn calorie counter!


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